Performance Initiative Podcast
The Performance Initiative Podcast was born out of the conviction that we all have room to improve. We all have boundless potential if we have the will and the tools to unlock it. At the Performance Initiative, we are dedicated to finding those tools, sharing them with you, and trying them out for ourselves. A few weeks after each episode, Zinovy and Grant report their experiences trying to put into practice what they have learned from each guest. We invite you to share your experiences -- the good and the bad -- as well. Research and life experience show us that we thrive by sharing our life experiences with each other and learning from them. Each day is a new chance to be better and we welcome you into our community to share and grow with us.
Episodes
39 episodes
#38: Unmasking Scams and Cognitive Biases with Daniel Simons & Christopher Chabris
In this episode, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with renowned cognitive psychologists Christopher Chabris and Daniel Simons to unravel the intricacies of memory, deception, and decision-making. They discuss how vivid but of...
#37: Happiness and Human Behavior: Daniel Gilbert Unveils the Science
In this engaging episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler sit down with renowned Harvard psychologist Professor Daniel Gilbert to explore the complexities of happiness and how our choices affec...
#36: Nurturing Resilience: Tools for Modern Parenting with Lael Stone, Speaker, Educator & Author
Join Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast as they unravel effective parenting strategies with Lael Stone. This episode explores raising resilient children, impacts of parental mental health, balancing dis...
#35: Decoding the Universe: A Conversation with Lawrence M. Krauss, Theoretical Physicist & Best-Selling Author
Join Dr. Grant Cooper and Dr. Zinovy Meyler on The Performance Initiative Podcast as they engage in a profound conversation with theoretical physicist Lawrence M. Krauss. Delve into fascinating topics including the origins of the universe, quan...
#34: Human Interaction: Powerful Communication Insights with Derek Borthwick, Best-Selling Author & Coach
Join hosts Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast for an enlightening discussion with Derek Borthwick, best-selling author and expert in communication techniques, NLP, and hypnotherapy. Discover practical s...
Revolutionary Insights in Heart Health and Disease Prevention - Dr. Bradley Bale, Author
Join the Performance Initiative Podcast as hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with Dr. Bradley Bale in a deep dive into heart disease prevention. This episode uncovers the root causes of cardiovascular issues, debunking common ...
Harnessing Brain Power: Exploring Trauma, Resilience, and MAP Training - Dr. Tracey Shors, PhD
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a conversation with Dr. Tracey Shors, a prominent professor in behavioral and systems neuroscience at Rutgers University. The discussi...
Maximizing Athletic and Tactical Performance Through Expert Nutrition - Nick Barringer, PhD
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler speak with Lieutenant Colonel Nick Barringer. Together they dive into optimizing nutrition and performance for both athletes and soldiers. They ...
#30: Spy Secrets and Personal Safety: Insights from an Ex-CIA Officer - Jason Hanson, Ex-CIA Officer
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler interview former CIA officer and bestselling author Jason Hanson. Hanson shares expert insights into spy tactics and practical applications of i...
#29: Self-Confidence & the Path to Success - Dr. Ivan Joseph, Coach, Author & Speaker
In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler interview Dr. Ivan Joseph about the crucial role of self-confidence in achieving success. Dr. Joseph shares his insights on aligning purpose, ce...
#28: Persuade Anyone in Business and Personal Life - Dr. Robert Cialdini, Psychologist, Author & Speaker
In this compelling episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovi Mailer converse with Dr. Robert Cialdini, an eminent expert on persuasion and influence. Key topics include trustworthy appearances, the rec...
Ask For A Raise! When and How to Ask with Professor Roy Baumeister
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in an enlightening discussion with social psychologist Roy Baumeister. They explore critical concepts such as self-control, self-regulati...
SPECIAL EPISODE: D-Day 80th Anniversary - A Special Conversation with Alex Kershaw
In this special episode of the Performance Initiative Podcast, we have an in-depth conversation with Alex Kershaw, a celebrated author and historian specializing in World War II, commemorating the 80th anniversary of D-Day. Kershaw offers insig...
#26: Personalized Healthcare is More Effective and it's Already Here - Lee Hood, MD, PhD
In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a comprehensive discussion with Dr. Leroy Hood, a world-renowned scientist and pioneer in personalized, data-driven medicine. They exp...
#25: Timeless Health Secrets From Roman Gladiators to AI - Katherine D. Van Schaik, Author & Physician
Dr. Grant Cooper and Dr. Zinovy Meyler host Dr. Katherine D. Van Schaik on the Performance Initiative Podcast to discuss her book, 'How to Be Healthy: An Ancient Guide to Wellness,' and the influential ancient physician Galen. The conversation ...
#24: When Will Inflation End? Nobel Economist Weighs In - Vernon Smith, Nobel Economist & Professor
This episode of the Performance Initiative Podcast with Drs. Grant Cooper and & Zinovy Meyler combines insights from Nobel Laureate Vernon Smith and the principles of Adam Smith to explore a range of economic themes, including the implicati...
#23: Stuck? Tools to Get You Moving - Adam Alter, Author & Professor
This episode of the Performance Initiative Podcast with Dr. Grant Cooper and Dr. Zinovy Meyler features insights from the author & professor Adam Alter on overcoming challenges in life and business. It covers a range of topics from the hurd...
#22: Traditional Values for Tremendous Success - Bob Burg, Bestselling Author
In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a thought-provoking conversation with Bob Burg, author of the best-selling Go-Giver book series. Burg, who has spent over three decade...
#21: Rewrite Your Life Story & Change Your Life - Jonathan Adler, Psychologist
In this podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with Professor Jonathan Adler to explore the profound impact of narrative on human psychology, mental health, and identity. Adler sheds light on how memories act more like sto...
#20: Eat THIS for a Healthy Heart - Michelle Routhenstein, Cardiology Dietician
In this episode of the Performance Initiative Podcast, Drs Grant Cooper & Zinovy Meyler speak with cardiology dietitian Michelle Routhenstein about the profound impact of diet on cardiovascular health. The discussion addresses how dietary c...
#19: Real Patterns or Imagination? Bias, Luck & Perception with Thomas Gilovich, Psychologist
In a riveting conversation with Thomas Gilovich, a giant in the field of psychology, we delve deep into the intricacies of human perception, biases, and the role of luck in shaping our experiences. As the Irene Blecker Rosenfeld Professor of Ps...
#18: Science-Based Nutrition: Magnesium, Choline, Protein & More - Taylor Wallace, America's Favorite Food Scientist
In this episode of the Performance Initiative Podcast Dr. Grant Cooper and Dr. Zinovy Meyler join Dr. Taylor Wallace in an enlightening exploration of nutrition myths and truths, where topics such as artificial sweeteners' safety, magnesium's i...
#17: How You Can Have Class & Style - Anna Bey, Elegance Coach
In this episode of the Performance Initiative Podcast, we're excited to bring you an in-depth conversation with the distinguished Anna Bey, a leader in the realms of elegance, personal style, and transformative self-improvement. Dive with us in...
#16: Real Heroes: Stories From WWII - Alex Kershaw, Bestselling Author & Historian
In this Performance Initiative Podcast episode, Drs. Grant Cooper and Zinovy Meyler engage with renowned author and historian Alex Kershaw to explore the valor and complexities of soldiers in World War II. The discussion uncovers the essence of...
#15: Navy SEAL & Top CEO Marty Strong Talks About Hard Lessons Learned in War & Business
Join us in an enlightening conversation with decorated Navy SEAL and revered entrepreneur, Marty Strong. Dive into a wide array of topics including the power of backward innovation, the transformative potential of AI, navigating the complexitie...